Alan Mars’s Weblog

Significant long-term benefit from Alexander Technique lessons for low back pain has been demonstrated by a major study in the British Medical Journal.

Alexander Technique helps prevent & alleviate conditions associated with undue tension or poor posture: movement difficulties, joint & muscle problems, back, neck or shoulder pain, RSI, breathing or vocal difficulties problems & stress-related conditions.

Alan Mars has been a STAT qualified Alexander Technique teacher since 1982

Alan Mars

Alexander Technique Brighton & Hove Central,

26 Ventnor Villas

Hove, BN3 3DE

East Sussex, UK

01273 747 289 or 07930 323 057

alan.mars@yahoo.co.uk    http://www.thetechnique.co.uk/contact.htm

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Alexander Technique teachers use a combination of gentle manual guidance and verbal coaching to help their pupils bring about greater ease and poise in their daily life.

Related posts:

Alexander Technique history and background 

Alexander Technique photo album

Technique in central Brighton

contact Alan Mars.