A teenager describes the Alexander Technique in 40 seconds…
This interview is taken from the website of Robert Rickover. Robert and I trained as Alexander teachers at the same school roughly 30 years ago. The young woman in question, Virginia Osterman, explains any facets of the Alexander Technique economically and in plain language in a manner that I, frankly, envy. Perhaps I’ll memorise it and use it for those social occassions when a quick and easy explanation would be so handy!
A teenager describes Alexander Technique
Alan Mars - coaching in Brighton & Hove 
It is interesting that such a clear description of the Alexander Technique comes from a teenager. I think Alexander teachers would do well to think about this…