Alexander Technique for Horses part 2

“Ok, then what happens? What do you do next?” Laura asked with growing curiosity. “Well you don’t actually do anything as such. You continue to attend to your own all over balance as you place your hands on the horse. The hands are quietly attentive and enquiring. The more open and lengthened and widened your …

Healthy Teacher – inset courses & individual coaching

Harriet Anderson and Alan Mars offer a range of “in school” / Inset courses, f or schools and individual coaching for teachers called Healthy Teacher: * Vocal coaching * Stress management * Confident performance * Alexander Technique   The courses are available in various lengths from 90 minute tasters to a full day. In September …

Venetian Grannys, posture & Alexander Technique

I've tended to take a pretty negative view of how environment and daily activities affect our co-ordination. Think of how the computer buff (most of us nowadays) shapes their physical structure, day after day, as they peer intently into their laptop. I'm happy to say that I've recently had two very pleasant experiences to challenge …

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